IN PERSON YOGA WITH RAE

MONDAY

7AM CHATHAM YOGA CENTER

9:15AM THE BATHS at POCKETBOOK

TUESDAY

12PM LAVA HOT YOGA - Hudson

WEDNESDAY

6PM LAVA HOT YOGA - Hudson

FRIDAY

7AM CHATHAM YOGA CENTER

9:15AM THE BATHS at POCKETBOOK

Inquire About Private Classes

PRIVATE CLASSES

Private yoga sessions tailored just for you. In a 1:1 we design a practice around your specific needs — whether you want to build strength, find balance, or simply unwind.

Private group sessions are a fun way to practice with friends, family, or work buddies. Suitable for parties, gatherings, work retreats and more. Each class is customized to the group, creating a relaxed, supportive experience everyone can enjoy.

  • $175 & up

  • $300 & up

Workshops & More.

  • YOGA & BREATH WORKSHOPS

    ARM BALANCE WORKSHOP
    July 31st @ 5:30pm
    90 minutes - $40
    @Lava Hot Yoga Catskill
    In this workshop we will work through the foundations of arm balancing. We will employ our breath, work through the fear of falling, work on shoulder stability, core engagement, strengthen hip flexors, laugh a little and more.
    Join us as we weave anatomical principles, yoga, strength building and more in the journey to find our balance point!
    *Should have a relationship/ foundation with yoga asana

    SIGN UP HERE

  • HERE NOWHERE NOW

    Creative Day Retreats
    Combine florals, ceramics, nature walks, yoga, breath & more!
    Stay up to date with any offerings by signing up to the newsletter or reach out to collaborate.

    SIGN UP HERE

  • CERAMIC & FLORAL WORKSHOP

    Coming Autumn/Winter 2026!
    Meant to bring people together in play & creative meditation while sharing knowledge of these crafts. Release expectation & Let yourself get lost in the tactile play of clay & more!

    SIGN UP HERE