TUESDAY @ 12PM LAVA HOT YOGA

TUESDAY @5:30PM CHATHAM YOGA CENTER

WEDNESDAY @7AM CHATHAM YOGA CENTER

WEDNESDAY @10AM + 6PM LAVA HOT YOGA

MONDAY @ 5:30PM LAVA HOT YOGA

TUESDAY @8AM JOSIE’S PATIO

THURSDAY @ 12PM LAVA HOT YOGA

FRIDAY @ 9:30AM LAVA HOT YOGA

SATURDAY @9:30AM + 11AM LAVA HOT YOGA

SUNDAY @ 9AM + 12PM LAVA HOT YOGA

MAY 23rd — 5:30pm-7:30pm
This workshop is a 2 hour unheated sequence designed to deepen your practice. Expect longer posture holds, backbends, inversion options, breathwork, and meditation!

JUNE 20th — 5:30pm-7:30pm
This 2 hour guided practice will take you out of your thinking-mind into your creative-body! Expect to move through yoga and breathwork followed by guided journaling, creative free time (art supplies provided), and optional sharing. No artistic or yogic experience is required, if you have a body- this workshop is for you!

Coming Soon!
These Workshops Are Meant To Bring People Together In Play And Creative Meditation While Sharing Knowledge Of These Crafts. Release Expectation, And Let Yourself Get Lost In The Tactile Play Of Clay & More!