PRIVATE & GROUP CLASSES
Private yoga sessions tailored just for you. In a 1:1 we design a practice around your specific needs — whether you want to build strength, find balance, or simply unwind.
Private group sessions are a fun way to practice with friends, family, or work buddies. Suitable for parties, gatherings, work retreats, offices and more. Each class is customized to the group, creating a relaxed, supportive experience everyone can enjoy.
IN PERSON YOGA WITH RAE
MONDAY
9:15AM THE BATHS at POCKETBOOK
TUESDAY
8:30AM CHATHAM YOGA CENTER
12PM LAVA HOT YOGA - Hudson
WEDNESDAY
6PM LAVA HOT YOGA - Hudson
THURSDAY
8AM LAVA HOT YOGA - Hudson
yoga Workshops/ Events
Learn to see things upside down in this 3-part inversion series.
You don’t need to know how to do an inversion. You don’t even need to walk away doing one.
Pursuit of the “perfect” pose is not the goal. Perspective, presence and possibility from trying something new is!
October 11 · 4:30pm — Headstand
October 18 · 4:30pm — Forearm Stand
October 25 · 4:30pm — Handstand